For your convenience and to assist you in a speedy recovery we have a few videos that you could watch to better understand the areas that give you discomfort. Please scroll down the playlist at the upper left hand of the adjoining window and select the particular anatomical/body part.
They are listed in the following order.
1. Cervical Spine
2. Hand
3. Foot
4. Knee
5. Shoulder
6. Lumbar Spine